Tuesday, 16 March 2010

Exercise

As well as the healthy eating, my new obsession is exercise.

Every day I do 50 sit-ups in the morning and 50 sit-ups in the evening.

Every night after work, I walk 3.5 miles to the station.





I go swimming twice a week for 1 hour.




And my new favourite is skipping, but it is an absolute killer. I can only manage 10 minutes of this and i am in agony the next day, but as they say, no pain no gain!


I'm not sure how long this is going to last but at the moment I am enjoying it so it's looking good for my bikini body this year. Ahem.





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